PLEASE CHECK THE NEW “SCHEDULE” – AS OF MONDAY 29TH OCTOBER … TRAINING TIMES HAVE CHANGED FOR THE AFTERNOON CLASSES ONLY
MONDAY, WEDNESDAY & FRIDAY’S SESSION – IS NOW 1 CLASS ONLY 6PM to 7PM.
TUESDAY & THURSDAY’S … CROSSFIT 5.30PM to 6.30PM AND OLY SESSION 6.30PM to 8.00PM
SATURDAY MORNING IS AS PER USUAL …. CROSSFIT 7.00AM to 8.00AM AND OLY SESSION 8.00AM to 9.30AM
The box will be CLOSED Monday 6th October for the “Labour Day” holiday. A home WOD will be posted on the Website. Have a great long weekend.
JME Round 4 Comp will be held on Saturday 8th November in Airlie Beach ... I will post more information middle of October.