03252011

"Arnie"

For a Time

21 R Arm Turkish get ups -  (32)kg

50 R Arm swings (32)kg

21 R Arm Overhead squats (32)kg

50 Swings (two arm) (32)kg

21 L Arm Overhead squats (32)kg

50 L Arm swings (32)kg

21 L Arm Turkish get ups -  (32)kg