02252012

CrossFit Games "Workout 12.1"

Complete as many reps as possible in 7 minutes of:

Burpees

This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.

For a downloadable PDF of the workout, click here.

Log results online (Beyond the white board)