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Apr142012

04142012

Snatch

3-3-3-3-3

Post load and comments

Finisher

Tabata

Complete 8 rounds of 20sec

max pullup (chest to bar) follow by 10 sec rest

Post number of pull-up by round

Log results online (Beyond the white board)

 

Reader Comments (1)

Craig - 60-62.5-63.5-63.5-63.5 ......... 44 RX
Carl - 40-45-50-52.5-55 ................... 2 RX
Walter - 60-62.5-62.5-62.5-63.5 ....... 35 RX
Dillon - 20.5-20.5-20.5-20.5-21.5 ...... 48 RX
Penny - 18-23-28-28-29 .................. 39 (s-B/B / chin)
Tennille - 23-28-28-28-28
Shannan ......................................... 15 RX

April 15, 2012 | Registered CommenterWalter Fisler]

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